I assist individuals navigating the challenges of parenthood while coming to terms with the limitations of their own childhood experiences. I support those striving to avoid burnout but feeling uncertain about where to establish boundaries in their home, workplace, or relationships with family and friends. Additionally, I guide those who find themselves questioning their identities during life transitions and frequently comparing themselves to others.
I use my lived experience and professional knowledge when I work with my clients. I am a first generation Canadian, a wife and a mother. Everyone’s support journey is unique; so too is my approach. I work from a client-centered lens where I specialize in getting to know you; your past experiences. current mindset and your future goals.
Uncovering past traumas and understanding how they continue to influence our day to day can be a delicate experience. Working with me you will get a mix of empathy and support when navigating the past and also a helpful push when we need to apply growth to the present and future.
